Priority Check: Are you making time for self-care?
Does life have you feeling a little thirsty for self-care these days? You aren’t alone! In fact, the importance of self-care is at an all-time high, with the added pressures of post-election season, COVID and - oh yeah! - normal, everyday life. With the busyness of the upcoming holidays, it can be hard to take time for yourself. That’s why Something Splendid is investing in you in a major way, by granting you all the permission and support you need to tend to you and take care of yourself. And those around you.
Healthline recently offered some tips we want to share with our Something Splendid family; tips for self-care during quarantine:
- Wake up, get up and get dressed in the morning.
- Regulate your sleep schedule by getting up and going to bed at the same time every day, and aiming for 7–8 hours of sleep every night.
- Prioritize natural sunlight. Whenever possible, work near a window and get yourself some direct access to sunlight to help boost your mood and productivity.
- Get some exercise, if only a walk for a few minutes each day.
- Stay hydrated.
- Find a quarantine-safe hobby to enjoy.
- Make time for loved ones, if only virtually. Don’t lose your greater sense of self or let yourself become isolated from those who you love and who love you.
- Ask for help when you need it. Feeling down? Let someone know. Even if the fix is hopping on Zoom and watching an episode of your favorite show with someone you love, that can make all the difference.
Something else we strongly recommend? Gifting. The simple act of thinking about and treating someone to an unexpected treat can boost your mood tenfold. That’s why we’re happy to help you gift some of these great self-care goodies.
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Love You, Mean It: this box will help you deliver the gift of a deep breath. Your recipient can enjoy a luxurious LAPCOS face mask, rest easy knowing they’re giving back with every use of their Bitchstix chapstick, spruce up their space with a “Love Always” Jewelry dish and breathe in a little peace with their “XO” candle.
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Girls Night In: For those leaning into the hygge lifestyle (look it up, shoppers!), our Girls Night In box gives you exactly what you need to create an at-home oasis. Follow tip #6 above to stay hydrated, using a Corkcicle tumbler. Then, treat your skin to a LAPCOS face mask and cleansing pad. Achieve deeper sleep with the help of your Dream Patch, featuring melatonin, hops, and valerian root, thanks to The Good Patch. B.Toffee will give you an endorphin boost, while your Relax candle fills a room with fresh blossom and a hint of cotton.
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Birthday Girl: Birthdays have taken a hit, but Something Splendid is here to help bring them back to life! With our help, the birthday girl(s) in your life will have more than one reason to celebrate, with their pink jade roller, Milk Chocolate B.Toffee, Katie Loxton “Birthday Girl” candle, pink satin eye mask and brightening face mask.
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Sit Back and Relax: This box will set her up for success in a hot minute and help her kickstart the day the right way. She’ll enjoy 100% natural, gluten-free and cruelty-free essential oils to soothe her body and relax her mind, thanks to Breathe Free Essentials. Her skin will be glowing thanks to her jade roller, while her tootsies are toasty warm in her mint green quarter socks. Add to that some Mint and Lavender tea and she’ll be feeling like downright royalty in no-time.
Fill Up Your Cup: Fill up her spirit by helping her fill up her cup! This box is perfect for all caregivers and someone who needs a little reminder to "fill up their cup". Featuring an Evelyn Henson Confetti Heart Mug, Vanilla Chai Tea thanks to Pinky Up Tea, a LAPCOS mask and Rose Gold Tea Infuser, she’ll be thanking you for helping her put herself first for a few moments of rest and relaxation.
You Matter: This box says it all so well - “you matter.” Our custom “You Matter” candle, in tandem with “Your Matter” mug will give her no excuse not to know how valuable she is. Give her the gift of two LAPCOS face masks and Melon Cupcake Bath Bomb and she’ll feel more than loved.
Or Build Your Own, featuring our new lineup of self-care favorites, like personal aromatherapy by Breathe Free Essentials, luxurious bath salts by Zoet Bathlatier, coconut wax candles by Voluspa, and Rose Glow face oil by Chanvre Naturals.
Your self-care cheerleaders,
Elyse, Erynn + AllisonOwners, Something Splendid
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